At Exalt Coaching, we invite you to envision your future success. As an athlete striving for excellence, there are many obstacles that often get in the way. For example, many athletes have told me their coaches tell them “Get out of your head”! However, they rarely teach them HOW to do this. You deserve better! We know that to achieve success in sport requires not just physical ability, but an awareness of and use of the mental skills necessary to excel. Working on the mental side of the game is an investment that has a huge return because the skills we work on apply to performance on the field and to life off the field as well.

Getting started is easy! Just click the “book now” button to schedule a brief call and get schedule for our first coaching session. We offer a range of services designed to elevate your journey.

focused
Path

This program offers one-on-one coaching to help athletes gain greater awareness of the mental skills of elite athletes and get out of their own way to achieve the success they desire and deserve.

Synergy team path

Let us help your team understand themselves and those around them better and work together to create synergy and better outcomes.

LEADERSHIP tribe PATH

Parenting an athlete can be very challenging. I help parents and coaches lead themselves and their athletes at an even greater level using tools from sport psychology, brain science and profession coaching.

How it WORKS

SCHEDULE DISCOVERY CALL

Click the “book now” button and select a time on our calendar to meet with John. Let’s make sure we’re a good match for each other.

1

discovery call

During this call we will discuss your goals and develop a plan to help you reach them. We will also discuss coaching packages and payments options to find the one that works for you.

2

Choose Coaching Option

Choose a coaching package that works for you and start moving toward the success you deserve.

3

  • As a certified mental performance coach myself, I was going to be extremely selective when choosing the right coach for my teen daughter. John's energy, experience and demeanor spoke volumes about who he is as a person and immediately peaked my interest.  His unique blend of sports psychology and mental performance coaching provided the perfect fit for my daughter and her needs.  He challenged her, supported her through injury and setbacks, kept her accountable, and allowed her to create a plan for herself that she truly took ownership of. Without John, my daughter's senior year would have been an entirely different experience for her. She is now optimistic, driven, focused, and glowing with confidence.  I will be forever grateful for John's transformative coaching techniques.  I would highly recommend Exalt Coaching to any high performer who is ready to take themself to the next level!

    - Katie H., Rodeo Parent and Mental Performance Coach 

  • Dr. Beach, I do not know what you did in your meetings with my son, but you are like a miracle worker. He was like a totally different person during these two days of tournament golf. Thank You!!!!!

    - Mike C., Golf Parent

  • Dr. Beach, this time of year always reminds me of you and our first few frantic appointments, we were a mess! You wouldn't believe the difference 2 years later. Thank you for being our lifeline!

    - Krista, Track Parent

REPLACE CONTENT

Real Leaders. Real Growth.

  • Stepped into the CEO role after an unexpected loss. Together, we built her confidence, honed her leadership skills, and empowered her to guide her company with vision and strength.

  • Amid a leadership transition, I helped the next generation of leaders cast a shared vision, step into their new roles with purpose, and collaborate more deeply as a unified team.

  • From peak performance in the operating room to meaningful leadership at home, we applied elite mental strategies to elevate both his professional excellence and personal fulfillment.

  • Navigated sudden leadership changes by focusing on what he could control, strengthening self-leadership, and finding calm and clarity in the midst of transformation.

  • A young visionary aiming to “professionalize” her business. We clarified roles, set healthy boundaries, and built a culture that keeps the mission at the center.

  • In a turbulent market, we worked to keep morale high, focus sharp, and momentum strong—even when external conditions were tough.

  • Through small group coaching, we helped top brokers identify internal roadblocks, define success on their terms, and take empowered action with lasting accountability.

Examples of athletes I have helped

I have helped athletes from high school, college, olympic and professional levels achieve the results they desire. Just some examples include:

  • Division I (SEC and Big 12 football players) W

  • World’s #1 paralympic triathlete

  • Division I (Big 12) Discuss and shot put thrower

  • LPGA golfer

  • PGA tour professional

  • Professional bull riders, saddle and bareback riders, ropers and barrel racers

  • Division I softball players (Big 10 & Big 12)

  • Division I and Division II college baseball athletes

  • Division I, II, and III college basketball athletes

  • Professional touring musicians.

    I’ve helped numerous high school athletes achieve their goal of playing in college and beyond. My greatest motivation is helping athletes and other performers learn and use the mental skills that I needed but wasn’t aware of when I was a young athlete. In addition, providing the coaching and mentorship that young people need the most and often don’t get enough of from their coaches, who have many athletes to look after.